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Managing eating habits to achieve practical goals

Many people fall for various myths about dieting. Examples include saying that you can lose weight quickly if you eat certain foods or follow a certain diet, or claiming that you can burn body fat quickly if you don't eat at a certain time. However, these claims may actually lack scientific evidence or be misinformation. hhh The key to dieting is actual goal achievement and nutritional balance. ..

생활 2023. 6. 13. 17:48
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